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Naturopathy for digestion,
hormones & mental health
Welcome, I'm so glad you found your way here.
If you’re currently experiencing health issues that feels hard to manage — I see you, because I’ve been you.
My own health conditions have been my biggest teacher, and my motivation for helping people uncover why they aren't feeling like themselves. Through my experience as a Yoga and Meditation teacher, I have developed a kind and loving approach to health. I help people create sustainable and achievable change by seeing and understanding all aspects of a person, not just their physical body.
If you're ready to shift some of those uncomfortable symptoms and start living an aligned and authentic life again - it's possible, and I'm here to help you do that.
You're in the right place if you’re experiencing one or all of these:
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digestion
✺ unpredictable digestion that changes from day to day
✺ you try your best to eat healthy but still feel bloated, tired, or lethargic after eating
✺ you’ve been diagnosed with or suspect you have IBS, Coeliac disease, candida, or parasites
✺ you’ve tried elimination diets or different gut protocols but nothing provides long-term relief
✺ feeling nauseous after eating and aren’t hungry first thing in the morning
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HORMONES & fertility
✺ irregular or painful periods, mood swings, or weight gain and can't figure out why, or you’re ready to come off birth control
✺ you’ve been diagnosed with or suspect you have PCOS, endometriosis, PMDD, or are menopausal
✺ fatigue and low energy and can’t get through the day without a coffee (or multiple)
✺ you’re trying to conceive or have had fertility issues in the past and told IVF is your only option
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mental health
✺ you feel flat, unmotivated, or stressed by life
✺ you don’t have the energy to live the life you desire
✺ you’ve been diagnosed with or suspect you have depression, anxiety, or PTSD
✺ you struggle to sleep or lay awake at night with a racing mind
✺ you're ready to get back to feeling connected to yourself and empowered by your body
individualised treatment that works for you
Creating a safe space for all my clients is important to me, as we work together to integrate long-term, sustainable wellness. At Eclipse Wellness we believe that good health takes time, and there are no quick fixes. We are here to support you to stay on track. We understand that life happens and things get busy, so all appointments are judgement-free. We will meet you where you’re at, and provide treatment recommendations that feel achievable for you, which includes regular visits and modifying your treatment plan — this often includes practices of nutrition, herbal remedies, movement, meditation, energy healing, and more.
Wellness is about long-term, sustainable change through education, support, and intention.
CLIENT LOVE
“I could not speak more highly of Steph. Not only is she a wealth of knowledge, but she has a comforting presence that has you at ease throughout your consult. Steph always has her clients’ best interests at heart and genuinely wants to see you flourish and thrive! I’m very much looking forward to continuing my wellness journey with Eclipse Wellness.” — Erin C
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Naturopathy consults
Online or in-person consults in Findon, SA
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Yoga
Online or in-person Yoga at our beautiful little studio in Hilton, SA
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Courses & wellness talks
Wellness talks for workplaces, events, or small groups. For more info and pricing, please contact me directly
~ online content coming soon