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Are you someone who struggles with hayfever, skin flushing/redness, headaches/migraines, dizziness, inconsistent bowel motions, or reacts strongly to bug bites? You may have a histamine intolerance. If you’re wondering how to thrive and get the most out of your diet while avoiding high histamine foods then this is for you.
As always, I recommend consulting with a practitioner to get the correct diagnosis. This resource is not intended to be used for diagnostic purposes. It is purely educational.
Are you someone who struggles with hayfever, skin flushing/redness, headaches/migraines, dizziness, inconsistent bowel motions, or reacts strongly to bug bites? You may have a histamine intolerance. If you’re wondering how to thrive and get the most out of your diet while avoiding high histamine foods then this is for you.
As always, I recommend consulting with a practitioner to get the correct diagnosis. This resource is not intended to be used for diagnostic purposes. It is purely educational.